Loss of facial volume and hollowing develop gradually as part of the aging process, creating changes in contour, structure, and overall balance. These changes can appear in the cheeks, under the eyes, temples, or around the mouth, and each area can respond differently depending on your anatomy. At Zormeier Cosmetic Surgery & Longevity Center, we often care for patients who express these concerns. There are different ways to treat facial volume loss and hollowing, including treatments that add volume and treatments that stimulate it naturally.
Why Do I Suddenly Look So Tired?
Natural Aging and Fat Redistribution
Facial fat pads provide support and contour for the youthful face and are important in areas like the cheeks and undereyes. Aging causes these pads to thin as a result of hormone changes, environmental causes like sun damage and smoking, and changes in weight. Fat pads also shift downward because of gravity and changes in skin elasticity. The combination of thinning and movement changes how your face looks as you age and creates hollowing in areas like the cheeks, temples, and under the eyes.Bone Resorption
The facial skeleton also changes with age as bone gradually diminishes, and this reduction affects the projection and width of key structural points such as the cheeks, jawline, and eye sockets. The midface can appear flatter because the bony foundation is not as prominent as it once was. Bone loss leads to less support for soft tissue, which increases the appearance of hollowness in areas like the temples and under the eyes.Collagen and Elastin Decline
Your skin produces less collagen and elastin with age. This gradual decline starts as early as your 20s and increases with each decade, reducing firmness and elasticity in your skin. With less collagen supporting it, the skin starts to drape differently, wrinkles form, and volume changes become more noticeable.Lifestyle and Environmental Factors
Lifestyle habits can speed up volume loss. Everything from stress and inconsistent sleep to poor hydration and nutrition can contribute to tired facial contours. UV exposure breaks down collagen at a faster rate, and chronic sun exposure can thin the skin so that hollow areas stand out more. Smoking and certain medical conditions may weaken tissue quality and increase the visibility of facial volume changes linked to aging.Common Areas Affected by Volume Loss
- Under-Eye Hollows (Tear Troughs): Hollowing beneath the eyes develops when the fat that supports the lower lid becomes thinner or moves downward. The transition between the lower lid and cheek can look sharper, which creates shadows that make the under-eye area appear recessed.
- Temples: The temples often lose fat earlier than other areas, and the hollowing that forms can change the width and contour of the upper face.
- Mid-Face Flattening: The midface can appear flatter when fat pads shift and bone support decreases, each of which affects the natural curve from the lower lid to the cheek.